In a school and the workplace, posture always watches beautiful people.
Of course, for the person himself, a feeling stands up straight to this place even if it is natural posture when you watch it.
Burdens on waist are always said to be it a body particularly when the person that good posture is made a custom bends a back, and posture compares it with a bad person because there is few it when the symptoms such as lumbago or the sciatic neuralgia are hard to appear.
On the contrary, it is easy to be for lumbago and sciatic neuralgia when you say as much as the burden that the bad person suffers from a waist on posture is big.
The backbone, a waist have a bone called the lumbar vertebrae to a back, but, as for the act to continue a state to bend a back, big stress puts a burden on these backbone, lumbar vertebrae.
The surplus burden suppresses not only the bones such as the backbone, the lumbar vertebrae but also an intervertebral disk to tie them to and the symptoms such as the pains of a result, a waist and lower limbs appear.
It is difficult to observe everyday one's attitude carefully.
However, when it continues the bent bad attitude of the back for a long time, you improve lumbago and the symptom of the sciatic neuralgia early because it becomes chronic, and it will become the first step to health to be conscious of right posture.
