When oneself sleeps as for the all of you, is there the thing that you did what kind of posture or minded it?
You think whether you make the talk to be bad that sleeping posture has good better, but I wonder if it does not seem that it is not a thing as it influences the human body even if it is said that sleeping posture is really bad.
However, in fact, there is the thing called the disease to cause by sleeping posture.
When you sleep, with a body as facing upward, there is a person sleeping with the posture that straightened the back.
It seems that such a person is the person whom sleeping posture has good, and there may be the person who thinks that you are good to a body than you sleep in pronation and sideways-facing.
However, such a posture lets a back and a waist warp, and it cannot be said that you may determine it to a body.
When a back warps, you press an intervertebral disk to tie bone and them of the waist called the lumbar vertebrae to, and the intervertebral disk may be destroyed when you are the worst.
When an intervertebral disk is destroyed, a gelatinous organization called the vertebral pulp in the inside goes out and presses a sciatic nerve running in the back.
And you can write it to the foot from a part, the buttocks that a pressed sciatic nerve controls the nervous system of lower limbs and cause abnormality and cause symptoms such as a pain or the numbness.
In fact, with the posture when you sleep, you affect a body like here.
When you lie in the sake that does not become lumbago and the sciatic neuralgia, you avoid the posture that the burden suffers from a back and a waist, and it is said that a waist had better take the posture of the sideways-facing to curve naturally.