There is the thing that a symptom recurs if with the again afterwards same life and posture even if I become lumbago and the sciatic neuralgia once and improved it by an operation and conservative therapy.
There is a thing called the LLST medical treatment to prevent this recurrence.
It is a purpose that it is said the thing called the LLST medical treatment says lumbar vertebrae lordosis maintenance therapy and regains a natural posture with a few burdens for a waist, and to maintain it.
As for the thing called the lumbar vertebrae herniated intervertebral disk, the concrete causes are different in various ways, but when it becomes the forward bending, and a back turns behind, hernia appears from an intervertebral disk, and it is a disease connected for the symptoms such as pains to press the nervous system.
Therefore when I can sit down by work by the LLST medical treatment for a long time, I expose the waist porch which I put a towel in behind a waist, and a waist does a lordosis in natural form.
Or I sit down on a thing such as the inclining cushion called the floor board and prevent the recurrence of lumbago and the sciatic neuralgia because a back and a waist do not completely fall down behind.
But it should be able to gain the favor of the stretch that it is to burden you, and is light to a waist to continue the same attitude for a long time even if it is the posture that is good for a waist.
